Stress sucks. According to the American Psychological Association, stress can result in headache, muscle tension, muscle pain, chest pain, fatigue, upset stomach, insomnia, anxiety, restlessness, lack of motivation, lack of focus, irritability, depression, eating problems, addiction … and social withdrawal. Yow!
From www.inc.com article “6 ways to reduce stress” – Read More: http://bit.ly/HZzBpN
